About
Beyond the Bridge is an Integrative Wellness Consultancy focused on the implementation of Life-Work Balance and Stress Resilience programs for our clients to incorporate into daily practice and decision making.
The stresses of everyday life naturally cause imbalances in our bodies and relationships. Reverse these imbalances by conditioning and strengthening your mental, emotional and physical resilience to meet the demands of day-to-day pressures in the ‘real world’ while retaining a clear perspective. These natural, time-efficient and customized tools integrate seamlessly into the flow of your current work or personal environment with minimal disruption and without additional expenditures (gym etc).
Our founder, Linda Shields, has 20 years of experience and success on Wall Street. Combine this with her strong organizational skills and 10 years of study and development of a practical system, and it’s clear that Linda has a unique understanding of developing programs that help to balance the demands and stresses of the business world.
We partner with our clients through integration and collaboration to create tailored, leading-edge, effective Life-Work Balance and Stress Resilience programs for corporations, small businesses, hospitals, high schools/colleges, hotels and individuals.
- Naam Yoga®Therapies Advanced Levels
- Naam Yoga®Therapies Pre-Post Natal
- Kundalini Yoga as Taught by Yogi Bhajan®
- Breathwalk®
- Biometaphysical Therapist of Harmonyum®
- Yoga Alliance
- International Association of Yoga Therapists
- Universal Force International Naam Yoga Association
- Universal Force International Harmonyum Association